Resisted Scapular Slide

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Day 6: Back & Tricep Strength (Supersets Workout) / HR12WEEK 4.0

11 months ago 00:47:33 1

DAY 12 // Chest & Back Supersets HR12WEEK 3.0

1 year ago 00:30:29 1

30 MIN Chest & Back STRENGTH Supersets // HR12WEEK EXPRESS : Day 12

1 year ago 00:00:38 1

Don’t Do Lateral Raises Like This ❌

2 years ago 00:00:21 1

Improve your scapular mobility with the Band Pull-apart

2 years ago 00:47:05 1

DAY 24 // Back Strength Workout HR12WEEK 3.0

2 years ago 00:37:04 6

30 Min LEGIT Lats and Tricep Workout with Dumbbells | EPIC Heat - Day 28

2 years ago 00:42:22 2

Unilateral Upper Body: Back & Biceps Workout // Day 8 HR12WEEK 2.0

2 years ago 00:09:54 1

The #1 Most Overlooked Muscle: Key to a Shredded Core, Back & Healthy Shoulders! (Serratus Anterior)

2 years ago 00:00:07 3

Sam’s Store | RESISTANCE BAND PULL-APART BACK WORKOUT

5 years ago 00:03:58 52

100 RESISTANCE BANDS EXERCISES | PART 4: TRAPS & UPPER BACK

6 years ago 00:03:58 1

🇬🇧🔵100 RESISTANCE BANDS EXERCISES PART 4 TRAPS & UPPER BACK

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Resisted Scapular Slide