Капалабхати. Энергетическая промывка мозга. Сияние..
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![Пранаяма Нади-шодхана - техники Гималайской Сиддха-Йоги. УРОК 1. [ПЕРЕЗАЛИВ со звуком]](https://sun9-64.userapi.com/GT6KdOC6bs3OHxuVxU6-bk3pb-EmOnnnmu2tfw/3CgT_jxy5-s.jpg)
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