On today’s episode of XHIT, fitness expert Kelsey Lee shows you hot to perform a beginner’s version of a kettlebell workout. You asked for it, we made it for you! Follow along with Kelsey on this kettlebell routine and see if you can master it well enough to advance to our intermediate kettlebell workout! Let us know what you thought!
21 view
2904
997
5 months ago 00:00:51 1
FOR THE FIRST TIME! Boxing training camp of Sergey Raab in France
5 months ago 00:17:53 8
Гиревой фитнес для начинающих. С чего начать тренировки? Kettlebell fitness for beginners.
8 months ago 00:01:11 1
Master Kettlebell Training: Complete Guide for Beginners
11 months ago 00:29:56 1
Kettlebell Beginner Workout / Back to Basics / Low Impact
1 year ago 00:02:16 9
Armor Building Complex Explained
1 year ago 00:10:14 1
What Happens to Your Body if You Exercise with Kettlebells Every Day
1 year ago 00:00:38 1
Double Kettlebell Snatch
1 year ago 00:00:35 1
Double Kettlebell Clean & Jerk
1 year ago 00:06:03 1
Kettlebell Fabio Martella Basic Total Body Workout
1 year ago 00:11:19 1
10 Kettlebell Exercises For A Total Body Workout
2 years ago 00:27:25 6
Beginner Bodyweight Strength Workout - 25 Minutes No Equipment Home Workout