A comprehensive LEGS circuit utilizing basic but challenging exercises. Upfront cueing/setup provided along with the complete visual workout. Consists of four parts. Enjoy!
TRX SUSPENSION TRAINER:
Save 20% off your TRX Training order with CODE TRX20MARSHA @
Free, creative home workouts, nutrition advice and lifestyle tips by experienced Personal Trainer, Group Fitness Instructor and Nutrition Coach, Marsha Hughes. shortcircuits offers the widest variety of free exercise options available on YouTube. - TRX Suspension Training, Medicine Ball, Kettlebells, Dumbbells, UGI, Stability Ball, STEP, HIIT, Yoga, Pilates, Bootcamp, Bodyweight Training and much more.
_____________________________________________________________________
FIND ME HERE! 💪😃🇨🇦🇧🇧
FACEBOOK:
TWITTER:
INSTAGRAM:
MY WEBSITE:
DONATE:
_____________________________________________________________________
“This channel is all about being real, not perfect. Becoming the healthiest, fittest version of yourself is so much more important and achievable than some artificial perception of perfection. My workouts are designed to be challenging but doable. And you will be successful as long as you are committed and consistent!“ - M
Marsha Hughes is a Mom of four and has been a Certified Personal Trainer & Group X Instructor for over twenty years. She is also a Certified Nutrition Coach.😊❤️😍
Music by Approaching Nirvana
Buy the songs on iTunes:
“Production Music by ”
_____________________________________________________________________
PLEASE LIKE, SHARE, SUBSCRIBE and LEAVE COMMENTS! I’ll answer your questions and respond to your requests as much as possible!
Disclaimer: You agree that if you engage in any physical exercise or activity organized/demonstrated by Marsha Hughes/shortcircuits you do so entirely at your own risk.
You agree that you are voluntarily participating in these activities and assume all risks of injuries which may occur as a result of your participation in any activity, class, program, personal training or instruction by Marsha Hughes/shortcircuits.
You acknowledge that you have carefully read this “waiver and release” and fully understand that it is a release of liability. You expressly agree to release and discharge Marsha Hughes/shortcircuits from any and all claims or causes of action and you agree to voluntarily give up or waive any right that you may otherwise have to bring a legal action against Marsha Hughes/shortcircuits for personal injury or property damage.
If any portion of this release from liability shall be deemed by a Court of competent jurisdiction to be invalid, then the remainder of this release from liability shall remain in full force and effect and the offending provision or provisions severed here from.
#fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife #stretching #stretchingforflexibility #bestabexercises #foamroller #foamrollerexercises
1 view
86
31
3 months ago 00:15:30 1
Rc Crawler Rescue Two Campers: Trx-4 Dodge Tow Truck - Two Killerbody Lc70 Canopy 4x4 Rc Cars
3 months ago 00:13:30 1
2024 Ford F-150 Raptor Black - The Ultimate Ultra-Luxury Wild Truck!
3 months ago 00:00:10 1
How To Do TRX Rows
5 months ago 01:09:48 46
1 hour bodyweight full body workout | Calisthenic clusters
7 months ago 00:11:31 1
Uber Dodge RAM TRX 1500 - NVE GTA 5
7 months ago 00:08:27 2
Celebrity Eclipse Antarctica Cruise day 7: Schollaert Channel, Paradise Bay
7 months ago 00:06:44 1
Google Store New Income Site | প্রতিদিন ৩০০৳ ইনকাম | Earn Money Online 2024 | Crypto Mining App 2024
7 months ago 00:39:59 1
TRX at Home l 40-Minute Total-Body Workout
8 months ago 00:24:37 1
TRX Kick Ass ’N Abs Workout
8 months ago 00:06:55 1
টাকা ইনকাম করার সহজ উপায়💰Navigating Online Income and Earning Strategies for Financial🔥F1 Mall
8 months ago 00:13:24 1
My Five Ferraris are Finally Here!!
8 months ago 00:04:49 2
Muddy Mess: Land Rover Defender Stuck in the Mud | RC CARS Traxxas TRX-4
9 months ago 01:04:31 1
Ответный удар Твикса, Нескрепные Мастер и Маргарита, Тундра и Путин Classic News с Дмитрием Быковым.
9 months ago 00:07:30 1
► The Most Fun Lethal Company Mods
10 months ago 01:05:11 1
Good Vibe House Mix - Amii Watson B2B Jimmi Harvey
10 months ago 00:03:36 1
I Worked Out Like A Pro Tennis Player
10 months ago 00:01:01 1
The Best QL Door Stretch for Low Back Pain -MoveU
11 months ago 00:00:41 1
How To Do Lying Close Grip Barbell Triceps Press To Chin | Exercise Demo
11 months ago 00:00:59 1
Every Top Tier Truck and their Exhaust #ford #dodge #chevy #exhaust
11 months ago 00:19:47 1
BEGINNER TRX WORKOUT - FULL BODY WITH WARM UP AND COOLDOWN INCLUDED
11 months ago 00:58:57 1
Тренировка Basic TRX, Онлайн эфир от
11 months ago 00:12:07 3
Calamity Mod OST ReOrchestrated: Stained, Brutal Calamity v4.5 (TRX Ultrasymphonic Maxima 𝓥 Arr.)
12 months ago 00:01:27 2
Короткометражный детский мультик - “Назад на Россию“