Kettlebell Basics with Steve Cotter

Sign Up for The Underground Newsletter - Kettlebell Basics with Steve Cotter My main man Steve Cotter of stops by to show me a few basic kettlebell movements. Definitely some great stuff here. Kettlebells are phenomenal tool for building strength, power, endurance, and flexibility. This stuff ain’t easy! I’m struggling! But anything worth doing is worth doing poorly at first!