Упражнение вакуум: развод для лохов или плоский живот?
Программа тренировок и питания для каждого:
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![Упражнение вакуум. Лучшее упражнение для плоского живота [Workout | Будь в форме]](https://sun9-30.userapi.com/c630916/v630916071/2dda7/PasZQdPAMHY.jpg)
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