Scapular Pull Ups

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7 months ago 00:38:08 1

Day 32: Chest & Back Strength (Upper Body Workout) / HR12WEEK 4.0

7 months ago 00:06:07 1

The Best Pull-Ups Variations

8 months ago 00:33:20 1

Day 13: Chest & Back Dumbbell Workout (Push & Pull) / HR12WEEK 4.0

8 months ago 00:00:40 1

Scapular Pull Ups

8 months ago 00:43:55 1

Day 6: Back & Tricep Strength (Supersets Workout) / HR12WEEK 4.0

8 months ago 00:00:22 1

Scap pull up (supinated)

8 months ago 00:38:52 1

Day 3: Chest & Back Workout with Dumbbells / HR12WEEK 4.0

9 months ago 01:06:25 1

this sacred heart ❤️‍🔥 lofi + gregorian chant to study/relax to

9 months ago 00:00:53 1

Scapular Scooping for Strong Shoulder Blades -MoveU

10 months ago 00:14:27 1

Back Exercises Ranked (BEST TO WORST!)

10 months ago 00:17:26 1

Shoulder Exercises Ranked (BEST TO WORST!)

11 months ago 00:08:59 4

How To Unf*ck Your Shoulders In 10 Minutes (FOR GOOD!)

11 months ago 00:47:33 1

DAY 12 // Chest & Back Supersets HR12WEEK 3.0

11 months ago 00:07:17 1

The Best Mobility Exercises to Improve Your Posture

11 months ago 00:36:23 1

So relaxing ASMR Scalp and Hair SPA to Fall Asleep to! 😴 Tingling WATER Therapy MASSAGE

1 year ago 00:05:46 1

Pull-up exercises complete list - BEGINNER to ADVANCED

1 year ago 00:30:22 1

30 MIN Chest & Back Supersets // HR12WEEK EXPRESS : Day 32

1 year ago 00:15:41 1

Bodyweight Flow Workout - Posture and Strength (15 Minute Follow Along)

1 year ago 00:30:12 1

30 MIN Back Strength Workout // HR12WEEK EXPRESS : Day 24

1 year ago 00:02:00 1

Reverse Pull-Ups

1 year ago 00:05:04 1

14 Mini Band Upper Body Exercises

1 year ago 00:06:53 1

24 Seated Exercises

1 year ago 00:00:22 1

💪 Best Shoulder Stability Exercise! (Facepulls)

1 year ago 00:05:45 1

How I Grew My Back (Do These Exercises)

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