30min. Yin Yoga “PRE BEDTIME“ with Travis

Join Travis as he shares one of his favorite pre-bedtime yin sequences. Although simple and short, this practice will help you shift from stress into rest. ---------- Get FREE ACCESS to 3 Transformative Classes with Travis Eliot Click HERE! ----------- Practice Online with me at Inner Dimension TV... Start your 10 day FREE Trial! ​ ------------ PROGRAMS “Holistic Yoga Flow“ Teacher Training (Part 1) - A training to deepen your practice and learn to teach Travis Eliot’s unique method. “Level Up 108“ - A 108 day program to level up your practice ​ “Flexibility & Beyond“ - An 8 week Yin Yoga program ​ “Power Yoga GOLD“ - A 90 day power yoga program ​