30min. Yin Yoga “Improve Flexibility“ with Travis

There’s an old Japanese proverb that says, “The bamboo that bends is stronger than the oak that resists.“ In this yin practice, Travis will guide you through a series to make your body more flexible like bamboo. This sequence targets the lower back, hips, spine and inner thighs. ----------- Practice Online with Travis at Inner Dimension TV. Get Unlimited Access to Travis’ FULL LIBRARY of Programs, Series, and Classes. Start your 10 day FREE Trial! ​ ----------- Online Trainings 200hr Online “Holistic Yoga Flow“ Teacher Training 50hr Online “Advanced Sequencing“ Teacher Training 30hr Online “Yin Yoga” Training --------------- UPCOMING RETREATS & W