This is a practice to slow down from your busy schedule and take a moment to relax and restore.
Go roll out your mat and I’ll see you there!
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Follow Malaia:
Instagram: @yogawithmalaia
About Malaia Yoga:
This channel offers weekly free yoga practices in Tagalog and English in hopes of encouraging those seeking for inner peace, growth, and enlightenment to come together to create a happier, healthier, and more peaceful world, one breath at a time.
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4 months ago 00:22:39 1
Yin Yoga for Sleep and Relaxation: 20 Min Deep Stretch for a Restful Night
4 months ago 00:37:01 1
Supine Yin Yoga⎪Deep Somatic Psoas Unwinding
4 months ago 00:21:21 1
SUPER PLEINE LUNE ECLIPSE 🌕 18 septembre 2024 💫 Méditation Guidée Hypnose Soin d’énergie 🎧 ASMR
5 months ago 00:05:06 1
Calme et Sérénité en 2 min : Les 4 Points de Massage Qui Changent Tout
5 months ago 02:48:06 1
★ 3 Hours ★ The Best Chinese Relaxation Music (Zen,Meditation,Buddham,TaiChi,KungFu)
5 months ago 00:00:10 1
240823-The life span of your blood vessels is your life span.
5 months ago 01:06:46 1
“CHIYO“ [千代女] 🥷 Japanese NINJA PHONK & Trap music - Kirigakure Mix ♫ Study /Relax /Working /Workout
6 months ago 00:36:36 1
30 Min Yin Yoga - Deep Full Body Stretch for Tension Release
6 months ago 00:00:13 1
240714- balance the Yin and Yang of Qi and blood
7 months ago 01:10:14 1
“KOMAINU“ [狛犬] ⛩ Japanese Lofi HipHop & Trap Holy Mix ☯️ Upbeat to /Study /Workout /Relax /Sleep /
8 months ago 00:11:06 1
The Benefits of Shaking + Bouncing: Stress Relief, Athleticism + Beyond
8 months ago 00:58:01 1
45min. Power Yoga “Yang & Yin“ LIVE with Q/A
9 months ago 00:29:26 1
[ASMR] Yin-Yang Back Massage
9 months ago 00:00:25 1
240446-Qigong: The Door of Yin and Yang.
10 months ago 03:04:02 1
Shōgun 将軍 ☯ Japanese Lofi HipHop Mix
10 months ago 00:34:42 1
Ocean Of Tenderness | 35 Min Yin Yoga To Swim Into Your Depths
10 months ago 01:06:27 2
Yin Yoga | 60-Min Deep Stretch with Travis Eliot | PY108 Series