Kettlebell Windmill

This is an exercise demo for how to do a Standing Kettlebell Windmill. The standing variation is the standard version of the windmill exercises. However, it can also be done from a half-kneeling position. For in-depth kettlebell training resources, including coaching on windmills and other movements, check out the following… Kettlebell Windmill Exercise Guide: Kettlebell Training e-Guide: SFS FIVE Kettlebell Workouts: Be sure to subscribe to us on Youtube for more: