6 PACK ABS ON FIRE (Abdominal Muscle Workout)

6 PACK ABS ON FIRE (Abdominal Muscle Workout). 6PACK, abs, beginners, workout, nutrtion, thenx, thenxapp, heria, heriapro, build, physique, 2021, strength, progress, calisthenics, fatburning, ricegum, muscleup, routine, 6 PACK ABS For Beginners You Can Do, sixpack, six, highintensity, summer, best fat burning, loose stubborn belly fat, best way. 0:00 Star Toe Touch 0:45 Sit-up Crunch 1:30 Seated Leg Raise 1:57 Kettlebell Windmill 2:41 Toe Tap 3:11 DB Turkish Get-Up 4:06 Dumbbell Side Bends for Obliques 4:45 Dynamic Plank 5:19 Front Plank Variations 5:46 Spell Caster 6:22 Bicycle Crunches 7:07 Heel Touches #abs #absworkout #abs_exercise