Разгибание шеи лёжа (голова на весу)
Для лечения сильных болей в шее, делать 1 раз за тренировку.
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![Функциональная тренировка для мобильности и подвижности всего тела [Фитнес с Вероникой]](https://sun9-11.userapi.com/HGgellxE_eo4ms9Wc4msz-tRC2GMvZ98SN3wMA/yXdqbGG_Jlg.jpg)
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