Кроссфит. Отличный комплекс на выносливость. Тайский бокс. Crossfit. Физуха. СК “Black Horse“
Утренний кроссфит.
10 подходов:
- 10 бурпи
- 10 приседаний с блином 15кг
- 10 выбрасов бл...
4 months ago 00:01:53 1
![Split Push Press [ENG SUB]/ Швунг из ножниц](https://sun9-25.userapi.com/e4NJFAdDH2eR7FL8tTXQuZG6o3E6fo4JnFqhNA/DGwYQPbleU8.jpg)
4 months ago 00:10:21 2
4 months ago 00:02:27 1
![Швунг толчковый в низкий сед[ENG SUB] / Squat Jerk](https://sun9-39.userapi.com/tT3rEYTXDoEQtEnQk839fwNxQfirdRUQszDwsw/IRpLM42ogEo.jpg)
4 months ago 00:02:34 1
![Толчок с плеч[ENG SUB] BTN jerk](https://sun9-20.userapi.com/y2KPR-PxybmOe7WKbOLEGmSiV2jKSUXCjpLOMw/NMo0u1q5hF4.jpg)
4 months ago 00:04:39 17
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9 months ago 00:12:18 1
![Работа С Кувалодой. Развитие Силы Удара [Pride Team]](https://sun9-49.userapi.com/CHCHOlFtMDD2CUJUjM7SGMPlPZHRVz6J7VYdjw/785fYIo4M1I.jpg)
9 months ago 00:04:07 2
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