Vegan Ketogenic Diet: Is it possible? Is it safe?

Thoughts on the standard high fat, low carb keto diet, as well as the vegan version. *Time Codes* 0:40 - What is a ketogenic diet? 2:44 - Why would anyone do this? 3:35 - How does it facilitate weight loss? 5:17 - KETOSIS CURES ALL DA CANCERS! 7:41 - Is it healthy? 10:05 - Similarities with low fat, high carb vegan 11:09 - Vegan keto? 12:43 - Vegan it’s healthy? (a sample diet plan) 18:10 - Final thoughts 19:38 - I’m doing this?! ---------------------- *References* Taira’s vegan keto video Carbohydrate, Sugar, and Obesity in America Ketosis & appetite suppression review Ketogenic diet does not “beat chemo for almost all cancers” The