Shoulder Flexibility and Shoulder Strength for Handstand Preparation
🆓 Free handstand cheatsheet 👉
We also recommend the “PUSH“ course from our friends Emmet and Mikael at Handstand Factory:
To do the best handstands, you need your shoulders to be wide open and super strong. These two moves will help you improve your shoulder flexibility incredibly, and will help you to build mega strength in the shoulders.
Practice these moves daily to improve your handstand form.
Subscribe to our channel:
Join the GMB Posse:
Like us on Facebook:
Follow us on Twitter:
Follow our boards on Pinterest:
We really hope you found this video useful. Please leave a comment if you have any questions at all. We’ll do our best to help.
1 view
1
3
11 years ago 00:05:28 68
Developing Shoulder Flexibility
8 years ago 00:01:46 166
Shoulder mobility flexibility and assistance exercise
5 years ago 00:06:32 16
Flexibility Basic Training for Karate: Shoulder
7 years ago 00:06:07 12
Shoulder Flexibility Exercises For Gymnastics: Top 3 for Handstand!!
11 years ago 00:04:36 11
Bboy Shoulder Flexibility Guide
7 years ago 00:04:19 63
IMPROVE SHOULDER MOBILITY/FLEXIBILITY FAST WITH THESE 3 EXERCISES
11 years ago 00:08:06 29
Shoulder flexibility flow for pole dance
8 months ago 00:04:20 1
Shoulder Dislocates for Shoulder Flexibility
9 years ago 00:17:28 3
Dynamically Improving Shoulder Flexibility
5 years ago 00:23:55 30
POLE DANCE SHOULDER MOBILITY AND FLEXIBILITY (20 min to stronger and more mobile shoulders)
5 years ago 00:02:46 1
Quick Shoulder Flexibility Routine
2 years ago 00:29:12 1
Mechanics Of Shoulder Mobility & Flexibility
8 months ago 00:05:37 1
Shoulder Flexibility and Shoulder Strength for Handstand Preparation
2 years ago 00:44:29 5
Shoulder Open With Uper Back | Yoga For Shoulder Mobility & Flexibility | Anmol Singh #shoulder