Приседания, гиперэкстензия, разгибание голени. Упражнения на низ тела в спортзале. Ноги и ягодицы.
#спорт #фитнес #тренировка #упражнения #деньног
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![Weightlifting Hyperextension [ENG SUB]/ ТА гиперэкстензия](https://sun9-52.userapi.com/XazuGKFuZtzL-0HU3rrDKesIi9jJMhlxA67Rkw/VuNhnxNQM9c.jpg)
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