03. Calorie Crushing Combos

Трансформируйте свое тело - начиная с сегодняшнего дня! В отличие от традиционных фитнес-программ, которые могут быстро стать знакомыми и скучными, 21-дневная система METASHRED, дает вам девять совершенно разных 30-минутных тренировок. Это всего три тренировки в неделю!

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3 hours ago 00:31:45 5

1 month ago 00:13:18 1

SLIMMER LEGS WITHOUT MUSCLE GROWING | Personal workout program 👇

1 month ago 00:36:41 1

30 MIN All Standing Cardio HIIT | SLIMMER LEGS | INNER & OUTER THIGH Fat Burning Workout | No Repeat

1 month ago 00:34:55 1

30 Min Cardio Pilates LEGS + BOOTY | Burn Fat + Tone Muscle | No Jumping, Feel Balanced, No Repeat

1 month ago 00:34:55 1

30 Min Standing Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat

1 month ago 00:34:58 1

30 Min Standing Pilates Slim Legs + Round Butt + Defined Abs | Burn Fat + Tone Muscle | No Jumping

1 month ago 00:33:16 1

30 Min Pilates SLIM LEGS + ROUND BUTT | Burn Fat + Tone Muscle | No Jumping, No Repeat

1 month ago 00:11:37 1

10 min CARDIO ABS STANDING Workout for Beginners ☘️ 15 Standing Exercises No Squat No Jumping

1 month ago 00:42:48 1

5000 STEPS IN 40 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping

1 month ago 00:36:05 1

5000 STEPS IN 30 Min - Walking Cardio DANCE Workout to the BEAT, Burn Fat, No Repeat, No Jumping

1 month ago 00:33:28 1

5000 STEPS IN 30 Min - Walking FAT BURN Workout to the BEAT, Super Fun, No Repeat, No Jumping

1 month ago 00:34:57 1

5000 STEPS IN 30 Min - Walking Cardio Workout to the BEAT, Burn Fat, No Repeat, No Jumping

1 month ago 00:40:03 1

40 MIN SWEAT & STRENGTH Workout - Full Body Cardio and Muscle Toning With Weights, No Repeat

2 months ago 00:33:27 1

30 MIN INTENSE WALKING WORKOUT | Full Body Fat Burn | Sweaty, Dancy, No Repeat

2 months ago 02:13:20 1

Реальные механизмы прибавки и потери веса

2 months ago 00:33:05 1

WORLD’S BEST FIREFLY | Honkai: Star Rail Account Review

2 months ago 00:33:15 1

30 MIN Cardio HIIT Latin Dance Workout | All Levels | All Standing | Fat Burning

2 months ago 00:24:06 1

20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels | Full Body Fat Burn

2 months ago 00:33:46 1

5000 STEPS IN 30 MIN - Walking Cardio Dance Workout to Burn Fat, Mood Booster, No Repeat, No Jumping

2 months ago 00:46:44 1

45 Min All Standing Cardio DANCE HIIT Workout | High Intense Fat Burn, No Repeat, SUPER FUN + SWEATY

2 months ago 00:33:18 1

30 MIN SWEATY NO JUMPING HIIT - To The Beat | Full Body Fat Burn | Dancy, No Repeat, No Equipment

2 months ago 00:36:38 1

30 Min SMALL WAIST + ABS | All Standing - No Jumping, Calorie Burn, No Repeat, Warm Up + Cool Down

2 months ago 00:34:57 1

30 Min INTENSE FAT BURNING HIIT | ALL STANDING - NO JUMPING, No Repeat, Knee + Wrist Friendly

2 months ago 00:18:25 1

What I Eat to Prep for the Olympia