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Film and Edit by: @calvinyouttitham5076
Timestamps:
00:00 - Intro
01:15 - Breakfast & STNDRD Fitness App
03:30 - STNDRD App for Tracking Calories, Macros & Training
06:00 - Meal 2: Wild Alaskan Cod & Rice
09:30 - Pre-Workout Supplement Routine
12:00 - Post-Workout Meal: Chicken & Rice
14:45 - Dealing with Bloating and Vegetables
16:30 - Final Meal: Chicken & Pickles
18:00 - Bodybuilding Consistency
[club226378535|*Information] provided in this video is for e
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