45-MIN POWER FAT-BURN HIIT STRENGTH WORKOUT (HIIT cardio, total body sculpt, upper body focus + abs)

Killer power HIIT workout today! Let’s blast fat, build muscle and get a toned fit upper body. This is your ultimate fast fat-burn, and total body sculpt HIIT strength workout challenge. Calorie-blasting total-body high-intensity interval training workout targets back, shoulders, arms, and abs fat (some legs) Join Transform membership program here ➡️ Subscribe to channel here ➡️ ➡️ equipment I’m using today 10 Lbs, 12 Lbs dumbbells set Get back your lean arms, strong and sculpted back, and flat abs with this killer HIIT Workout. This HIIT strength workout with weights will give you a full-body workout with a strong upper-body focus. Burn off more excess fat from your upper body than you could in a traditional weight-loss routine. HIIT workouts are the best way to burn fat and lose weight quickly, especially in your midsection. The upper body exercis