25 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)

This intense 25 Minute Cardio HIIT workout contains a variety of high intensity strength and cardio movements that will have you burning fat, building strength, and improving your cardiovascular health. It’s a unisex workout meaning that it works great for both women and men. So grab your partner or friend and let’s get after it! This workout is: HIGH INTENSITY FAT BURNING FOR BOTH MEN AND WOMEN QUICK & EFFECTIVE SWEATY & FUN NO EQUIPMENT & NO REPEATS Let us know what you think about this workout, share your progress, and or share some love in the comments below! 💬💙 Make sure to subscribe to Oliver’s Channel | @Oliver Sjostrom ⚡️ Sign up for our Free Workout Programs: 🛍SHOP OUR SWIMWEAR & ACTIVEWEAR: 💪 The Workout: Round 1: 0:00 Rest: 06:10