TRAIN SMART FOR THE PERFECT CHEST

Fitness Model World Champion Justin Gonzales has the perfect chest to match the rest of his physique. But Justin trains smart by isolating each muscle, rather than pushing too heavy weights which need to bring in other muscles. Here he demonstrates his ’True Form’ technique, targeting each muscle for maximum pump. Justin is WBFF World Champion Fitness Model for 2013. Follow @justingonzalesfitness Inspiring the New Fitness Generation, Fit Media Channel is the world’s leading independent fitness magazine