Французский жим в тренажёре: 2 варианты выполнения
Вес и количество повторений для новичков
Для мужчин: 10 - 15 повторений 10 - 20 кг. 2 - 3 ...
8 months ago 00:24:54 3
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11 months ago 00:05:07 1
