I_K_O__Kyokushinkaikan_Kata__Pinan_Sono_Go

Pinan Sono Go: Count 10: From the Migi-Zenkutsu-Dachi Chudan-Oi-Zuki, turn the body 180 degrees to execute the Migi-Soto-Mawashi-Geri to the rear, and ready for the Migi-Gedan-Barai. Execute the Migi-Gedan-Barai as you complete the Kiba-Dachi. Count 11: Move the eye contact to the front and get ready to throw the Hidari-Haishu-Uke with the right hand open in front of the face. Execute the Hidari-Haishu-Uke slowly and make the right open hand gradually to firm fist (Seiken-Hikite) at the same time. Count 12: Throw the Migi-Soto-Mawashi-Geri to hit the palm of the Hidari-Haishu with the Migi-Sokutei. As you make the Kiba-Dachi, execute the Migi-Hiji-Uchi to hit the left palm. Move the back foot (left foot) to the front to make the Kake-Ashi-Dachi and execute the Migi-Uraken-Genmen-Uchi with the Soe-Te (left hand) back-fist upwards.