Snatched Waist Deep Core Workout - 10 min No equipment | Hourglass Challenge

This is a 10 min abs and core workout that is part of the 2023 Hourglass Challenge. There’s 12 abs exercises in this workout, no equipment needed and you can do this at home or at the gym. Remember you can’t target fat loss and everyone’s different in their fitness journey so focus on using these challenges to get yourself stronger over time, working on your form and adjusting your diet with healthier choices. This workout won’t necessarily give you a snatched waist. Your diet plays an important role in losing weight too. Please make note of how you progress down in the comments and share with the rest of us how your going! Enjoy the program! ✚ Free Program Schedule ✚ SHOP MY MERCH! ✚ Free Program Schedule ✚ Free Recipes ✚ Sponsor this channel