Ягодичный мост.Активация мышц перед силовой.
2 months ago 00:03:30 10
3 months ago 00:00:51 1
3 months ago 00:42:02 2
3 months ago 00:15:32 1
4 months ago 00:10:31 1
5 months ago 00:12:57 1
5 months ago 00:11:55 1
5 months ago 00:54:27 1
8 months ago 00:47:58 1
10 months ago 00:10:26 1
12 months ago 00:01:58 1
1 year ago 00:17:48 1
1 year ago 00:07:31 3
2 years ago 00:02:24 5
2 years ago 00:07:53 5
3 years ago 00:06:39 1
4 years ago 00:11:06 18
