#Тренировка #тонизирование 20 мин 2/2 часть ,без коврика
#Português #португальский 2/08/2019
2 months ago 00:18:10 69
![[22X22] Тренировка На Спину с Гантелями за 15 минут! Здоровая и Сильная Спина В Домашних Условиях #22x22](https://sun9-78.userapi.com/impg/8lGYkpgnsHnxKY6_vD3-9SOs1ld3VBVUnYEZLQ/M6vC5ezMqlk.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=937ba2312db5f549d0f2615ef3839018&c_uniq_tag=n8GqyIfTaTMUBhUd6rVXjGmZhRw1MJp84R5lZfwbO-A&type=video_thumb)
2 months ago 00:35:03 3
3 months ago 00:18:11 1
3 months ago 00:20:09 10
![[22X22] HIIT + СТАТИКА Тренировка Для Ускорения Метаболизма За 20 Мин! Сжигаем До 450 калорий!](https://sun9-28.userapi.com/impg/v0fs7HwfvLrx4wcrtayHbTpFVwreOPonbqD_oA/snR0LiK39cA.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=1bc0b27aa0e9d83c8251cdb53e9bc314&c_uniq_tag=PKLLZiCqNXPMlSbJFOJQ3eZkGm64utj_e9qSoHczjKM&type=video_thumb)
3 months ago 00:30:21 38
![[PopSport] Тренировка на все тело без прыжков. 30 минут упражнений на все тело в домашних условиях | PopSport](https://sun9-50.userapi.com/impg/v2If1S73MzUbet2lZ0D5MZNC0JXEM0MdH2AnsA/6L5Dk_ixfz0.jpg?size=320x240&quality=95&keep_aspect_ratio=1&background=000000&sign=5a105dddbc305f2c43c0fbdb7ecf8701&c_uniq_tag=ZgARq9DiJmyYOfEB06WWTiko2hkn10lz_zs1syuuPe0&type=video_thumb)
4 months ago 00:28:50 1
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7 months ago 00:33:20 24.2K
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11 months ago 00:00:06 5K
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