Саламба-ширшасана 11 минут & Массаж & Асаны на животе и Комплекс ПП & Уборка
♆卐ॐ नम: शिवाय 卍♆♆卐 Oṃ Namah Śivāya 卍♆♆卐 Ом намах Шивая 卍♆
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