Barbell Biceps Curls
The most I can currently bicep curl without a spotter is 15lbs on each side plus the Olympic bar which is in total 75 lbs (45lbs Olympic barbell and 15lbs on each side)
8 years ago 00:04:00 225
7 years ago 00:01:42 60
9 years ago 00:01:44 33
13 years ago 00:01:48 3.6K
10 years ago 00:00:48 33
12 months ago 00:00:41 11
3 years ago 00:10:45 1
13 years ago 00:00:44 40
10 years ago 00:00:36 75
10 months ago 00:18:23 1
9 years ago 00:00:45 1
6 years ago 00:37:02 19
12 years ago 00:04:18 120
2 years ago 00:08:08 1
4 years ago 00:06:44 1
9 years ago 00:00:31 32
8 years ago 00:01:28 36
7 years ago 00:00:26 95
5 years ago 00:04:39 1
4 years ago 00:02:08 1
3 years ago 00:10:04 1
5 years ago 00:03:32 1
8 years ago 00:00:20 1
4 years ago 00:02:46 4
