Scapular Adduction and Depression MMT

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Shoulder Exercises Ranked (BEST TO WORST!)

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24 Seated Exercises

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💪 Best Shoulder Stability Exercise! (Facepulls)

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Mini band Exercises - 24 Mini Band Moves For Full Body Workout

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30 Min LEGIT Lats and Tricep Workout with Dumbbells | EPIC Heat - Day 28

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The #1 Most Overlooked Muscle: Key to a Shredded Core, Back & Healthy Shoulders! (Serratus Anterior)

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Scapular Adduction and Depression MMT

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Scapular Adduction and Downward Rotation MMT

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Scapular Adduction MMT

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Scapular Abduction and Upward Rotation MMT

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Shoulder Abduction (in Scapular Plane) MMT

9 years ago 00:00:27 377

Scapular Wall Slide checking T-Spine Extension (Good Example)