швунг толчковый,техника
1 month ago 00:02:02 1
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9 years ago 00:09:27 1
![Back SQUAT / ПРИСЕДАНИЯ со штангой [ENG SUB] (weightlifting & crossfit)](https://sun9-77.userapi.com/YZnuHpA3tv55l3jb5LzemNhwDQZGZl5kXUt6AA/GMPME3QJN18.jpg)
9 years ago 00:16:08 1
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![Technique SPLIT JERK - Толчок в ножницы [ENG SUB] (Weightlifting & CrossFit)](https://sun9-59.userapi.com/6OovYW6939wevk5JEcvJ5fk9lmqYjVHZTOjXsg/9F-qthGy4sY.jpg)
9 years ago 00:09:36 1
9 years ago 00:12:58 1
![Teaching the SNATCH [ENG SUB] Рывок штанги / (Weightlifting & CrossFit)](https://sun9-5.userapi.com/4U_qabTgTxwhcuFdL_JhKM0MKKX8STi4sPBUeg/I6OqbvHrsTs.jpg)
9 years ago 00:18:02 1
![SNATCH Balance/Press/Overhead [ENG SPA] Рывковый комплекс/TOROKHTIY(weightlifting crossfit)](https://sun9-72.userapi.com/dw9KvugQ7mP4EYaOTCPWMitd63SZlO-5L1SwmA/KyEwP2vcCVs.jpg)
9 years ago 00:14:50 1
![Second PULL in SNATCH [ENG SUB] Подрыв в РЫВКЕ / (Weightlifting & CrossFit)](https://sun9-36.userapi.com/b_c9D3gds2UWvAdiP5E9NNLvd_iCZ-iS5f17qg/HesspL4v2Fg.jpg)
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![TOP 6 exercises for SHOULDERS [ENG SUB] (weightlifting & crossfit)](https://sun9-1.userapi.com/YQKKDjWX5COATC3mxViOzQZW9KC4qdmd3vT0mg/ZMbh4Z2IHdY.jpg)
9 years ago 00:09:02 1
