abs exercises at home abs exercises to burn belly fat abs exercises for beginners -how to get abs female,how to get abs fast for 12 year olds,how to get abs fast for 13 year olds,how to get abs fast as a teenager,how to get abs fast women,how to get abs fast for 15-year olds,how to get abs fast at home- abs exercises without equipment - abs exercises at gym - abs exercises after pregnancy - bodyweight workout - bodyweight abs - bodyweight training - oblique band song, oblique bends, oblique bd, oblique blogilates, oblique bends guitar, oblique bridge, oblique ball slams, oblique cable, oblique cut, oblique collision, oblique cable workout, oblique calligraphy pen, oblique cable crunch, oblique crunches standing, oblique cable exercises, oblique transform
0:00 Crunch
1:20 Reverse Crunch
2:36 Oblique Crunches (L)
3:26 Oblique Crunches (R)
4:41 Front Plank
5:57 Plank Twist (R)
6:47 Plank Twist (L)
8:03 Side Plank (L)
8:53 Side Plank (R)
10:08 Superman plank
#abs_workout
2 views
509
113
2 months ago 00:09:39 1
Como Perder Gordura da Barriga 21 Dias: Treino de 8 Minutos 🔥
2 months ago 00:00:10 1
240975- 24-hour health care, 5 to 7 am.
2 months ago 00:11:32 1
Finger Yoga to boost memory power & balance right & left brain
2 months ago 00:10:06 18
RETO DE 10 DÍAS PARA ADELGAZAR EL VIENTRE Y PERDER PESO RÁPIDO
3 months ago 00:30:42 1
The Best Exercises for Hanging Belly Fat 🔥👙 30-min Workout To LOSE 3 INCHES OFF WAIST in 1 Week
3 months ago 00:10:54 1
Full Body Fat Burn | Best Plank Workout (Smaller Waist and Flat Abs)
3 months ago 00:30:42 1
🔥 Best Exercises for Hanging Belly Fat 🔥👙 30-Minute Standing Workout to Lose Belly Fat in 4 Weeks
3 months ago 00:02:14 1
Kate Middleton says she was diagnosed with cancer, is undergoing chemotherapy
3 months ago 00:00:13 1
MELT BELLY FAT WITH KIAT JUD DAI WORKOUT ❤❤❤❤💯
3 months ago 00:16:55 1
15 min STANDING ABS // Low Impact Daily Workout // No squat & No repeat & No jumping
3 months ago 00:12:08 1
LIFT and TONE UP YOUR BREAST NATURALLY in 2 WEEKS ➜ EASY 10 min Workout
3 months ago 00:08:57 1
Ab Exercises At Home
4 months ago 00:09:07 1
The Optimal Morning Exercise Routine
4 months ago 00:14:20 1
What Was Growing In Her Body Was Said To Not Exist...
4 months ago 00:09:09 1
10 Melhores Abdominais Em Pé Para Afinar a Cintura [DEFINITIVO]
4 months ago 00:03:06 1
7 Pelvic Tilt Exercises | Anatomical Analysis
4 months ago 00:08:10 1
5 min Toned Abs 7 Day Hourglass Challenge | At Home Pilates Workout
4 months ago 00:26:45 5
20 MIN Dumbbell Full Body Workout - Compound Movements | NO REPEAT
5 months ago 00:09:01 1
21 DIAS PARA PERDER BARRIGA EM CASA | 6 Exercícios Fáceis Para Perder Barriga
5 months ago 00:30:43 1
The Best Exercises for Hanging Belly Fat | 30-min Workout To LOSE 3 INCHES OFF WAIST in 2 Week
5 months ago 00:20:06 1
21 ABDOMINAIS EM PÉ Para Perder Barriga em 10 Dias | Barriga + Pernas + Glúteos em 20 Minutos
5 months ago 00:00:14 1
Kiat Jud Dai Effective Exercise to Melt Belly Fat ❤❤❤❤ #kiatjuddai