5 Exercises You Should Be Doing Every Morning!

These exercises will help you feel comfortable and mobile all day long! Stretching is an important part of a healthy life and should be a part of your morning routine! By including these five exercises in your morning routine, you’ll be on your way to a more comfortable and active day! 00:05 90 to 90 Stretch 00:42 90 to 90 Stretch (the other side) 01:19 Leg Climb Crunch 01:56 Leg Climb Crunch (the other side) 02:33 Butterfly Yoga Pose 03:10 Lean Forward Stretch 03:47 Puppy Pose deep stretch,morning stretch,stretching for flexibility,everyday stretches,10 minute stretch,daily flexibility,stretches for flexibility,daily yoga routine,total body stretch,quick stretch yoga,mobility routine,stretching routines,mobility stretches,mobility workout,mobility routines #stretch #mobility #flexibility