PROFESSOR Explains Why & How You Should QUIT SOCIAL MEDIA | Cal Newport & Lewis Howes

Thank you for watching this powerful interview with Cal Newport! Check out the show notes here: Cal Newport is a computer science professor at Georgetown University. In addition to academic research, he writes about the intersection of technology and society. He’s particularly interested in the impact of new technologies on our ability to perform productive work or lead satisfying lives. Cal recommends building “fences” around our phones so that we’re not using them mindlessly all day.