Dai Xinyiquan Five Elements and squatting monkey demonstrated by Shifu Mark Li, Xinyi-Dao system. The internal martial art Xingyiquan is originated from Dai Xinyiquan. Dai Xinyiquan focuses on the compression and expansion of the body to develop the rotation of Dantian (body’s core engine) and whole body connection for internal power generation.
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2 months ago 00:00:59 1
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