Kayla Itsines Bikini Body Guide Week 7 day 1!!

Purchase Kaya Itsines Bikini Body Guide HERE: OR Get a FREE 7 Day Trial HERE: Subscribe to keep up with Kayla Itsines BBG 1.0! Love you guys We’re in week 7!! Today is Legs and Cardio! Circuit One 15 Sumo Jump Squats 15 Weighted Wide Squats on Bench 15 Burpees 30 Weighted Step Ups (15 per leg) 7 minutes to complete circuit one as many times as you can. Circuit Two 30 Jump Lunges (15 per leg) 15 Medicine Ball Crab Walk 24 Weigh