Arash Rahbar: classic physique posing

“The judges are judging, you give them what they want: Don’t move. Don’t shake. And hold it! I always make sure the first one hit the pose and last one to let it go. I’m already posing everyone’s and look at me. If they are letting go of the pose early, shaking or moving around, they’re going to look back at me. I think is very professional, important and personally take pride it. Practice, Pose, Train hard’” @arash_rahbar