Arash Rahbar’s Guide To Picking The Right Bodybuilding Coach

Arash Rahbar stresses the importance of doing the homework of bodybuilding. Many people understand the fundamentals of bodybuilding. Namely that it takes hard work and dedication in your training and diet routines. But what people often overlook is the homework that comes behind those two pillars of the sport. That’s often where a bodybuilding coach can be extremely helpful. But to blindly follow a coach’s orders is a foolish endeavor that happens far too often in young athletes. In our latest GI Exclusive