Программа тренировок по пауэрлифтингу для новичков (3 тр)
Тренировка 3 (плечи и спина)
Разминка 5-10 минут
1 month ago 00:24:02 1
2 months ago 01:29:48 1
4 months ago 00:17:12 1
5 months ago 00:01:27 1
5 months ago 00:39:14 1
6 months ago 00:00:55 2
6 months ago 00:01:06 1
6 months ago 00:09:57 1
6 months ago 00:22:52 1
7 months ago 00:35:10 1
8 months ago 00:00:37 1
8 months ago 00:11:22 1
8 months ago 00:05:41 1
8 months ago 00:00:45 25
8 months ago 00:15:13 15
8 months ago 00:20:02 5
8 months ago 00:20:32 15
8 months ago 00:43:16 14
8 months ago 00:29:12 1
8 months ago 00:10:15 1
8 months ago 00:10:15 1
8 months ago 00:00:16 1
8 months ago 00:14:11 1
8 months ago 00:34:02 1
