Sandbag training: 30 Sandbag Exercises. Part 1

This is part 1(15 exercises) of 30 very effective exercises you can do with a sandbag. Sandbag is great for building core strength, explosiveness, strength and conditioning, that’s why it’s one of my favorite training tools. **If you like this video please SUBSCRIBE and give it Thumbs up. ____________________________________ Want to know more?!: START TRAINING NOW: