Here are some basic full body stretches using the TRX suspension trainer. Not only is it a great tool for training but also to get a great stretch as well.
The stretches in this routine are as follows:
0:00 - TRX Post-Workout Stretching Routine
0:43 - TRX Neck Stretch
2:10 - TRX Chest Stretch
3:22 - TRX Lower Back Stretch with Rotation
5:15 - TRX Figure of 4 Stretch
7:23 - TRX Dancers Pose
9:10 - TRX Long Torso Twist TFL/ITB
- TRX Cross Body Shoulder Stretch
WATCH NEXT: 4 BEST TRX Triceps Exercises
***************
πΉ Please SUBSCRIBE For More Videos
***************
πΉ TRX Ambassador
As an ambassador of the company I can get you a discount off all your TRX products
and - TRX20ANTHONY at checkout for 20% off
***************
πΉ FOL