Flow Movement by Marlo Fisken: Scorpion Curves Preparation Sequence (Fitness / Exercise)

This week Flow Movement prepares you for some silky smooth scorpion floor Movement® is an exercise and apparel brand created by fitness/dance expert Marlo Fisken. When movement, awareness and rhythm merge, you enter a state of flow. In flow, you surpass goals, refresh your mindstate, and become your own inspiration. The Flow Movement® brand was developed by dance / fitness expert Marlo Fisken. Inspired by yoga, athletic conditioning, acrobatics and a lifetime of dance, the movements are born