Bodyweight Exercises with Lu Xiaojun

Guys, guys, I found it! I think I found Lu Xiaojun’s “secret“! Last time I was joking, but this time it’s for real. Lu does Push ups, Planks, Deep Dips and Knee Raises on a Bench to tone his abs!!1! In all seriousness I think this is just one of these “ask a pro athlete for some exercises for the common man“ tv segments :) From