Табата 14/30. Интенсивная тренировка для дома. Со своим весом.
Сегодня делаем больше статики, работаем 40 минут в режиме табата, потом планочки и растяжка :)
1 year ago 00:30:23 1
1 year ago 00:44:20 1
1 year ago 00:37:53 1
1 year ago 00:36:42 1
1 year ago 00:40:48 1
1 year ago 00:28:18 1
1 year ago 00:52:08 13
1 year ago 00:30:42 1
1 year ago 02:59:06 1
1 year ago 00:30:17 1
1 year ago 00:04:41 1
1 year ago 00:30:12 1
1 year ago 00:21:23 1
1 year ago 00:44:47 18
1 year ago 00:55:09 1
1 year ago 00:21:50 1
1 year ago 00:41:25 1
1 year ago 01:23:04 2
2 years ago 00:35:55 10
2 years ago 00:14:31 3
2 years ago 00:28:12 1
2 years ago 00:30:12 1
2 years ago 00:30:14 14
2 years ago 00:30:34 2
