Hi guys! Today’s video will be my leg day workout! I do this type of workout leading up to any important job about 1-2 times per week. In my normal routine, I do this about once a week! I love lifting weights and I hope this video inspires you to give it a try!
Disclaimer: I am not a personal trainer. I encourage you to figure out what exercises and workouts are right for you and your body! :)
To see this in written form go to:
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Emily
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