Shona Vertue - Yoga For Period Pain | Йога во время ПМС болей

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1 year ago 00:32:26 1

YOGA FOR RUNNERS | REST AND RECOVERY | 30 MINUTE | REAL TIME

3 years ago 00:17:58 3

Pain in The Neck | 15-minute Yoga for tech neck with Shona Vertue

4 years ago 00:18:33 1

15 Minute DE-STRESSING YOGA | Full Sequence - Hip Opening | Shona Vertue

4 years ago 00:39:30 10

35 Minute Yoga for Lower body strength and flexibility | Follow Along | Shona Vertue

5 years ago 00:14:11 4

HOW TO FOAM ROLL | FULL SEQUENCE | Shona Vertue

5 years ago 00:31:24 1

20 MINUTE LOWER BODY HIIT WORKOUT (with 10 minute yoga session) | Real Time | Shona Vertue

6 years ago 00:34:58 56

Shona Vertue - Lower Body Fat Burning Workout | Тренировка для бедер и ягодиц

6 years ago 00:18:05 22

Shona Vertue - Yoga For Period Pain | Йога во время ПМС болей

6 years ago 00:15:31 19

Shona Vertue - 15 Minute Chillout Yoga Session With Shona Vertue | Йога для растяжки

6 years ago 00:04:38 1

Is Bodybuilding Good For Health? Shona Vertue Interview

6 years ago 00:07:04 3

Shona Vertue - How To Get Motivated To Work Out

6 years ago 01:07:55 2

Shona Vertue - Interview With Author Of The Vertue Method Book

6 years ago 00:41:23 19

FAT BURNING HIIT & YOGA HOME WORKOUT (with BUTT & ABS ISOLATION) | Real Time | Shona Vertue

6 years ago 00:11:53 3

10 MINUTE YOGA QUICKIE | Full Sequence | Shona Vertue

9 years ago 00:22:51 25

Pre-flight Yoga | 20 Minute Yoga Routine To Help You Relax Before Flying | With Shona Vertue