60-MIN Metabolic CARDIO STRENGTH + ABS WORKOUT (low-Impact, weights, weight loss, total body sculpt)

FUN, SWEATY & SUPER EFFECTIVE low-impact metabolic cardio strength workout with weights 🔥 Cardio, total-body sculpt, strength, and abs - all in one sesh. Incredible sesh for fast weight loss and fast fat burn all over. 🔥 INTENSE, low-impact weights exercises. I’m using 8 Lb. & 10 Lb. weights (bench optional) 🔥 join Transform membership program here ➡️ Metabolic strength workout with weights is one of the fastest and effective ways to burn calories, burn body fat, and achieve a strong and sculpted body! Let’s get your heart pumping and fat burning with my ultimate weight loss workout with light weights. Lose stubborn fat faster! Do you want the best cardio strength workout to burn fat and sculpt your body? This is your ultimate 50-minute low-impact full-body body-shaping, fat-burning, and weight-loss training! Let’s sweat and build muscle! 0:00 cardio strength