Get ready to transform your body with this 60-minute intense power workout designed for metabolic weight loss and belly fat burn! πͺπ₯ Join us for a dynamic low-impact session that combines the best of power yoga flow and targeted abs exercises. Perfect for all fitness levels, this 60-min workout will help you achieve your fitness goals, boost your metabolism, and sculpt your abs. Letβs get moving!
What Youβll Get:
60-Min Workout: Push your limits with challenging exercises that build strength and endurance.
Metabolic Weight Loss: Burn calories and boost your metabolism with this high-energy session.
Yoga Flow Workout: Enjoy a fluid, low-impact yoga sequence that enhances flexibility and relaxation.
Abs Focus: Target belly fat and sculpt your core with focused abdominal exercises.
00:00 - Introduction
02:00 - Warm-Up
05:00 - 60-Min Intense Power Workout
35:00 - Yoga Flow Workout
50:00 - Abs Workout
56:00 - Cool Down
Why Youβll Love This
1 view
291
71
2 months ago 01:02:20 1
60 - MIN SPECIAL | Cirque du Soleil | βOβ, KΓ, AMALUNA
2 months ago 01:02:43 1
60 MIN BEST OF β¨ Workout - Full Body HIIT Cardio + Abs ! No Equipment, No Repeat
2 months ago 00:35:44 1
30 MIN INTENSE FULL BODY HIIT NO JUMPING WORKOUT - (With Weights) - All Standing Home Workout
2 months ago 00:35:44 1
30 MIN (Intermediate) FULL BODY HIIT NO JUMPING WORKOUT - (With Weights)
2 months ago 01:03:13 1
60 MIN FIERCE FULL BODY HIIT, NO JUMPING Workout with Weights - No Noise, Low Impact Home Workout
3 months ago 00:42:49 1
40 MIN FULL BODY HIIT BURN (Intermediate) - With Weights - Home Workout to make you sweat π¦
3 months ago 00:30:10 1
β 30 MIN WEIGHT LOSS Exercises at Home in 7 Days Fast Results
3 months ago 01:03:52 1
Ultimate 60-Min HIIT Super-Combo Workout for Rapid Weight Loss & Total Body Toning π₯
3 months ago 00:47:20 20
ASMR: The ULTIMATE Intense Thai Stretching Full Body Massage!
3 months ago 00:42:45 1
40 MIN SUMMER SHRED HIIT WORKOUT - (Advanced), No Equipment, No Repeats
3 months ago 01:00:32 1
60 MIN INTENSE FULL BODY HIIT / Workout For Weight Loss - No Equipment
3 months ago 01:03:05 1
60-MIN KILLER HIIT WORKOUT CHALLENGE + ABS π₯ TOTAL BODY BURN, LEAN MUSCLE BUILDING, BELLY FAT SHRED