Pole Trick Tutorial: Ayesha Forearm Grip (Intermediate - Advanced Level)

Ayesha is an advanced pole move, where you suspend your body in an inverted position with legs wide open. There are several grip variations to do this move, and this tutorial focuses on the forearm grip. 💜 This is a series of pole tutorials from Francesca (@verticallove in IG). Stay tuned for more tips and tricks on the pole with Francesca.⁠⁣⁣⁣⁣⁣⁣ ________________________________________________________ Francesca is wearing Sticky Fishnet Leggings, click the link below to know more about this pole wear: ​ ⭐⭐⭐⭐⭐ “I’m totally in love with Super Fly Honey! The fabric quality of their pole wear is outstanding. And the sticky leggings really stick to the pole, they work like a charm!! My students ask me a lot about them and I totally recommend them 😍 I also have the sticky body that is super sexy, I adore it ❤️“ - F