This is one of the three main styles of exotic pole dancing. At its core, it has a motor base of “flow“, similar to the techniques of modern dance, modern dance, tribal fusion, etc. - a continuous flow of movements built on inertia and impulses of the body. The Flow style focuses on movements that smoothly transition from one movement to another, paying close attention to musicality, lines, footwork, strong work on a high-heeled platform, tricks from the floor to the pole and transitions between them as fluid as possible. In the flow, the dancer’s movements should seem weightless, strong, soft and light. The dancers stay in touch with every movement. Tricks are added as accents, on a pole or on the floor, harmoniously fitting into the choreography of the routine. The ratio of choreography and tricks can be any, as well as the use of zones: top, middle and floor.
Many dancers think that Exotic Flow style should only be slow or performed only on the floor. No, it’s not like that at all. Flow can have different dynamics - low flow, middle flow and fast flow.
It is also possible and necessary to diversify your choreography with accents, using fixation and isolation. You can also do any movement on the floor, as well as the middle, top of the pole.
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